curlspins
☀️SoCal🌴
Total Rides: 1441
Following
curlspins
☀️SoCal🌴
Total Rides: 1441
Following
Workouts
30 min Upper Body Strength
Adrian Williams
Friday 12/22/23 @ 1:56 PM
Difficulty: 7.41 / 10
15 min Strength Roll Call: Core
Jermaine Johnson
Friday 12/22/23 @ 1:31 PM
Difficulty: 6.62 / 10
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 12/21/23 @ 7:1 AM
Difficulty: 4 / 10
5 min Upper Body Stretch
Adrian Williams
Thursday 12/21/23 @ 6:11 AM
Difficulty: 3.65 / 10
30 min 90s Upper Body Strength
Adrian Williams
Thursday 12/21/23 @ 5:38 AM
Difficulty: 7.53 / 10
5 min Holiday Post-Run Stretch
Olivia Amato
Wednesday 12/20/23 @ 1:33 AM
Difficulty: 2.96 / 10