curlspins
☀️SoCal🌴
Total Rides: 1441

Following

curlspins
☀️SoCal🌴
Total Rides: 1441

Following

Workouts

30 min Power & Performance
Adrian Williams
Tuesday 12/26/23 @ 2:48 PM
Difficulty: 7.77 / 10
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15 min Miguel Hike
Kirsten Ferguson
Tuesday 12/26/23 @ 2:25 PM
Difficulty: 6.68 / 10
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15 min Sleep Meditation
Ross Rayburn
Monday 12/25/23 @ 8:24 AM
Difficulty: 3.8 / 10
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Sunday 12/24/23 @ 9:26 PM
Difficulty: NaN / 10
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Sunday 12/24/23 @ 7:55 PM
Difficulty: NaN / 10
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10 min Sleep Meditation
Kristin McGee
Sunday 12/24/23 @ 5:15 AM
Difficulty: 2.7 / 10
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5 min Pop Core Strength
Adrian Williams
Saturday 12/23/23 @ 6:55 PM
Difficulty: 6.59 / 10
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10 min Foam Rolling: Lower Body
Adrian Williams
Saturday 12/23/23 @ 6:43 PM
Difficulty: 4.42 / 10
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30 min Power & Performance
Adrian Williams
Saturday 12/23/23 @ 6:10 PM
Difficulty: 8.02 / 10
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5 min Lower Body Strength Warm Up
Adrian Williams
Saturday 12/23/23 @ 6:5 PM
Difficulty: 3.6 / 10
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