curlspins
☀️SoCal🌴
Total Rides: 1441

Following

curlspins
☀️SoCal🌴
Total Rides: 1441

Following

Workouts

10 min Morning Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 2:45 PM
Difficulty: 0 / 10
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20 min Hip Hop Walk
Jess Sims
Thursday 1/4/24 @ 1:59 PM
Difficulty: 6.05 / 10
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20 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 1/4/24 @ 1:38 PM
Difficulty: 4.79 / 10
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5 min Full Body Stretch
Adrian Williams
Thursday 1/4/24 @ 3:15 AM
Difficulty: 3.59 / 10
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Thunder 45
Adrian Williams
Thursday 1/4/24 @ 2:26 AM
Difficulty: 8.9 / 10
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5 min Bootcamp Warm Up
Adrian Williams
Thursday 1/4/24 @ 2:21 AM
Difficulty: 3.13 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 1/3/24 @ 1:41 AM
Difficulty: 3.27 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 1:35 AM
Difficulty: 3.51 / 10
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24kj
82rpm
34%
15mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 1:0 AM
Difficulty: 6.51 / 10
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223kj
80rpm
42%
18mph
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Tuesday 1/2/24 @ 3:7 PM
Difficulty: 7.66 / 10
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