Workouts
30 min Bootcamp: Core
Joslyn Thompson Rule
Thursday 3/2/23 @ 1:38 PM
Difficulty: 6.84 / 10
30 min HIIT Bootcamp: Upper Body
Andy Speer
Tuesday 2/28/23 @ 1:55 PM
Difficulty: 7.78 / 10
30 min HIIT Bootcamp: Full Body
Andy Speer
Tuesday 2/21/23 @ 4:34 PM
Difficulty: 7.71 / 10
30 min HIIT Bootcamp: Lower Body
Andy Speer
Tuesday 1/31/23 @ 2:51 PM
Difficulty: 7.4 / 10
30 min Core Bootcamp
Joslyn Thompson Rule
Wednesday 1/18/23 @ 2:42 PM
Difficulty: 6.86 / 10
30 min Bootcamp: Full Body
Rebecca Kennedy
Thursday 1/12/23 @ 12:59 PM
Difficulty: 7.3 / 10