cup_of_joe
Miami
Total Rides: 244
cup_of_joe
Miami
Total Rides: 244

Workouts

10 min Core Strength
Selena Samuela
Saturday 7/16/22 @ 1:16 PM
Difficulty: 5.54 / 10
 
45 min Walk + Run
Marcel Dinkins
Saturday 7/16/22 @ 12:32 PM
Difficulty: 6.7 / 10
 
5 min Cool Down Walk
Tobias Heinze
Thursday 7/14/22 @ 1:50 PM
Difficulty: 3.3 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Thursday 7/14/22 @ 1:17 PM
Difficulty: 6.4 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Wednesday 7/13/22 @ 1:56 PM
Difficulty: 3.42 / 10
 
45 min Bootcamp: Full Body
Rebecca Kennedy
Wednesday 7/13/22 @ 1:8 PM
Difficulty: 7.47 / 10
 
30 min Pop Bootcamp
Matty Maggiacomo
Tuesday 7/12/22 @ 12:56 PM
Difficulty: 7.64 / 10
 
Thunder 45
Adrian Williams
Monday 7/11/22 @ 12:27 PM
Difficulty: 8.43 / 10
 
30 min 90s Hip Hop Bootcamp
Adrian Williams
Saturday 7/9/22 @ 12:45 PM
Difficulty: 7.79 / 10
 
30 min Pop Bootcamp
Rebecca Kennedy
Friday 7/8/22 @ 12:47 PM
Difficulty: 7.19 / 10