cundem
West Chester, PA
Total Rides: 357
cundem
West Chester, PA
Total Rides: 357

Workouts

30 min HIIT Ride
Cody Rigsby
Monday 10/15/18 @ 5:5 PM
Difficulty: 8.37 / 10
403kj
83rpm
52%
22mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 10/14/18 @ 6:9 PM
Difficulty: 8.09 / 10
380kj
86rpm
50%
22mph
30 min Climb Ride
Ally Love
Saturday 10/13/18 @ 5:35 PM
Difficulty: 8.5 / 10
407kj
76rpm
56%
22mph
30 min HIIT Ride
Ally Love
Friday 10/12/18 @ 6:17 PM
Difficulty: 8.67 / 10
435kj
85rpm
52%
22mph
45 min Boss Ride
Ally Love
Thursday 10/11/18 @ 6:7 PM
Difficulty: 8.53 / 10
534kj
88rpm
48%
21mph
30 min HIIT Ride
Alex Toussaint
Wednesday 10/10/18 @ 5:6 PM
Difficulty: 8.3 / 10
370kj
91rpm
47%
21mph
30 min Hip Hop Ride
Ally Love
Tuesday 10/9/18 @ 3:25 PM
Difficulty: 8.16 / 10
392kj
90rpm
49%
22mph
30 min Hip Hop Ride
Ally Love
Monday 10/8/18 @ 4:35 PM
Difficulty: 8.16 / 10
348kj
81rpm
50%
21mph
20 min 80s Pop Ride
Ally Love
Sunday 10/7/18 @ 3:8 PM
Difficulty: 7.54 / 10
226kj
87rpm
47%
20mph