Workouts

10 min Standing Core Strength
Rebecca Kennedy
Tuesday 6/6/23 @ 4:19 PM
Difficulty: 5.94 / 10
 
10 min Arms & Light Weights
Ben Alldis
Tuesday 6/6/23 @ 4:6 PM
Difficulty: 6.42 / 10
 
20 min 2000s Rock Run
Camila Ramón
Tuesday 6/6/23 @ 1:29 PM
Difficulty: 7.58 / 10
 
20 min 80s Rock Ride
Sam Yo
Monday 6/5/23 @ 5:2 PM
Difficulty: 7.44 / 10
157kj
57rpm
55%
18mph
30 min 2000s Run
Selena Samuela
Monday 6/5/23 @ 1:29 PM
Difficulty: 6.91 / 10
 
30 min Club Bangers Run
Alex Toussaint
Sunday 6/4/23 @ 11:25 AM
Difficulty: 7.3 / 10
 
30 min 2000s Rock Ride
Ben Alldis
Saturday 6/3/23 @ 4:21 PM
Difficulty: 7.8 / 10
213kj
57rpm
54%
18mph
45 min Pop Walk
Joslyn Thompson Rule
Friday 6/2/23 @ 10:42 AM
Difficulty: 6.18 / 10
 
15 min 2000s Ride
Ben Alldis
Wednesday 5/31/23 @ 7:32 PM
Difficulty: 6.66 / 10
116kj
56rpm
56%
18mph
20 min Hip Hop Ride
Camila Ramón
Wednesday 5/31/23 @ 3:56 PM
Difficulty: 7.24 / 10
163kj
58rpm
55%
18mph