Workouts

30 min 90s Walk
Jess Sims
Wednesday 8/9/23 @ 1:38 PM
Difficulty: 6.86 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/5/23 @ 11:28 AM
Difficulty: 6.86 / 10
490kj
51rpm
55%
17mph
20 min 80s Pop Ride
Sam Yo
Friday 8/4/23 @ 3:31 PM
Difficulty: 7.4 / 10
151kj
55rpm
56%
18mph
60 min Walk + Run
Mariana Fernández
Thursday 8/3/23 @ 3:57 PM
Difficulty: 7.46 / 10
 
30 min Mötley Crüe Ride
Sam Yo
Tuesday 8/1/23 @ 1:58 PM
Difficulty: 7.59 / 10
205kj
54rpm
54%
17mph
30 min Walk + Run
Olivia Amato
Sunday 7/30/23 @ 3:9 PM
Difficulty: 7.18 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/22/23 @ 11:56 AM
Difficulty: 6.96 / 10
320kj
56rpm
54%
17mph
20 min 90s Walk
Rebecca Kennedy
Monday 7/17/23 @ 7:24 PM
Difficulty: 5.96 / 10
 
30 min 80s Pop Ride
Leanne Hainsby
Sunday 7/2/23 @ 3:54 PM
Difficulty: 7.4 / 10
233kj
57rpm
54%
18mph
30 min 2000s Walk
Robin Arzón
Wednesday 6/28/23 @ 3:59 PM
Difficulty: 5.9 / 10