Workouts

30 min Halloween Run
Jess King
Monday 10/23/23 @ 9:42 AM
Difficulty: 7.18 / 10
 
30 min 80s Walk
Joslyn Thompson Rule
Monday 10/16/23 @ 8:54 AM
Difficulty: 5.96 / 10
 
30 min 90s Rock Walk
Jon Hosking
Sunday 10/8/23 @ 8:53 AM
Difficulty: 5.59 / 10
 
30 min 90s Run
Jermaine Johnson
Saturday 10/7/23 @ 6:45 PM
Difficulty: 7.26 / 10
 
30 min 80s Rock Ride
Ben Alldis
Saturday 10/7/23 @ 4:18 PM
Difficulty: 7.95 / 10
217kj
52rpm
57%
17mph
30 min Pop Walk
Kirsten Ferguson
Monday 10/2/23 @ 7:5 AM
Difficulty: 6.5 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/30/23 @ 11:56 AM
Difficulty: 7.27 / 10
342kj
49rpm
53%
16mph
30 min Pop Ride
Camila Ramón
Tuesday 9/26/23 @ 10:8 AM
Difficulty: 7.51 / 10
219kj
54rpm
55%
17mph
30 min 90s Walk
Olivia Amato
Monday 9/25/23 @ 10:14 AM
Difficulty: 6.51 / 10
 
30 min Pop Run
Mariana Fernández
Monday 9/18/23 @ 9:47 AM
Difficulty: 7.56 / 10