Workouts
30 min Carnival Celebration Walk
Joslyn Thompson Rule
Friday 8/26/22 @ 11:2 AM
Difficulty: 5.41 / 10
247kj
56rpm
57%
18mph
241kj
58rpm
56%
18mph
309kj
65rpm
56%
20mph
30 min AFO Run: RÜFÜS DU SOL
Rebecca Kennedy
Saturday 8/20/22 @ 11:1 AM
Difficulty: 6.18 / 10
221kj
54rpm
57%
18mph
156kj
62rpm
52%
18mph