Workouts
20 min Focus Flow: Upper Body
Kristin McGee
Friday 4/21/23 @ 3:51 PM
Difficulty: 4.88 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 4/17/23 @ 3:11 PM
Difficulty: 7.22 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 4/6/23 @ 4:5 PM
Difficulty: 6.4 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 4/3/23 @ 3:20 PM
Difficulty: 6.58 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Friday 3/31/23 @ 3:36 PM
Difficulty: 7.18 / 10