Workouts
20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 8/16/23 @ 5:55 PM
Difficulty: 0 / 10
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20 min Dance HIIT Cardio
Callie Gullickson
Wednesday 8/9/23 @ 5:21 PM
Difficulty: 7.29 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 7/18/23 @ 4:31 PM
Difficulty: 6.21 / 10