Workouts
20 min Skrillex Upper Body Strength
Ben Alldis
Monday 9/11/23 @ 4:41 PM
Difficulty: 6.44 / 10
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30 min HIIT & Hills Ride
Hannah Frankson
Thursday 8/31/23 @ 1:35 PM
Difficulty: 8.13 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 8/28/23 @ 4:48 PM
Difficulty: 7.1 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 8/23/23 @ 3:36 PM
Difficulty: 7.18 / 10
20 min Upper Body Strength
Callie Gullickson
Saturday 8/19/23 @ 8:46 PM
Difficulty: 6.55 / 10