Workouts

20 min Skrillex Upper Body Strength
Ben Alldis
Monday 9/11/23 @ 4:41 PM
Difficulty: 6.44 / 10
 
20 min Pop Punk Pilates
Aditi Shah
Tuesday 9/5/23 @ 4:30 PM
Difficulty: 6.34 / 10
 
30 min HIIT & Hills Ride
Leanne Hainsby
Sunday 9/3/23 @ 8:5 PM
Difficulty: 8.16 / 10
kj
rpm
%
0mph
20 min Arms & Shoulders Strength
Rad Lopez
Friday 9/1/23 @ 5:24 PM
Difficulty: 7.12 / 10
 
15 min Core Strength
Emma Lovewell
Thursday 8/31/23 @ 4:15 PM
Difficulty: 6.47 / 10
 
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 8/31/23 @ 1:35 PM
Difficulty: 8.13 / 10
kj
rpm
%
0mph
30 min EDM Ride
Emma Lovewell
Tuesday 8/29/23 @ 1:34 PM
Difficulty: 7.74 / 10
kj
rpm
%
0mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 8/28/23 @ 4:48 PM
Difficulty: 7.1 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 8/23/23 @ 3:36 PM
Difficulty: 7.18 / 10
 
20 min Upper Body Strength
Callie Gullickson
Saturday 8/19/23 @ 8:46 PM
Difficulty: 6.55 / 10