Workouts
20 min Upper Body Strength
Callie Gullickson
Monday 11/6/23 @ 5:43 PM
Difficulty: 6.49 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/31/23 @ 3:34 PM
Difficulty: 6.93 / 10
20 min EDM HIIT Cardio
Adrian Williams
Wednesday 10/18/23 @ 4:55 PM
Difficulty: 6.79 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 10/16/23 @ 3:31 PM
Difficulty: 6.95 / 10