Workouts

20 min HIIT Ride
Robin Arzón
Monday 5/2/22 @ 7:21 PM
Difficulty: 8.5 / 10
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30 min Intervals & Arms Ride
Ben Alldis
Sunday 5/1/22 @ 5:2 PM
Difficulty: 7.69 / 10
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30 min Focus Flow: Hips
Aditi Shah
Saturday 4/30/22 @ 5:36 PM
Difficulty: 4.95 / 10
 
20 min Tabata Ride
Leanne Hainsby
Thursday 4/28/22 @ 6:42 PM
Difficulty: 7.93 / 10
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20 min Tabata Ride
Robin Arzón
Monday 4/25/22 @ 7:6 PM
Difficulty: 8.68 / 10
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20 min Weezer Upper Body Strength
Rebecca Kennedy
Sunday 4/24/22 @ 5:41 PM
Difficulty: 6.92 / 10
 
20 min HIIT Ride
Emma Lovewell
Friday 4/22/22 @ 5:47 PM
Difficulty: 7.9 / 10
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20 min 80s Ride
Robin Arzón
Wednesday 4/20/22 @ 7:3 PM
Difficulty: 7.49 / 10
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20 min EDM Ride
Emma Lovewell
Monday 4/18/22 @ 7:5 PM
Difficulty: 7.59 / 10
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30 min Bootcamp: Upper Body
Adrian Williams
Saturday 4/16/22 @ 4:9 PM
Difficulty: 7.38 / 10