Workouts

15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Wednesday 7/6/22 @ 10:13 PM
Difficulty: 6.44 / 10
 
10 min Wimbledon Arms & Light Weights
Bradley Rose
Monday 7/4/22 @ 6:34 PM
Difficulty: 5.79 / 10
 
20 min HIIT Ride
Christine D'Ercole
Sunday 7/3/22 @ 9:6 PM
Difficulty: 8.06 / 10
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30 min Fleetwood Mac Upper Body Strength
Rebecca Kennedy
Wednesday 6/29/22 @ 4:28 PM
Difficulty: 6.9 / 10
 
20 min Father’s Day Boxing Bootcamp
Selena Samuela
Sunday 6/26/22 @ 7:35 PM
Difficulty: 6.93 / 10
 
20 min Strength Roll Call: Upper Body
Andy Speer
Friday 6/24/22 @ 4:35 PM
Difficulty: 6.86 / 10
 
30 min Intervals & Arms Ride
Ben Alldis
Monday 6/20/22 @ 7:34 PM
Difficulty: 7.82 / 10
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20 min Upper Body Strength
Callie Gullickson
Saturday 6/18/22 @ 5:13 PM
Difficulty: 6.63 / 10
 
20 min 80s Pop Ride
Jenn Sherman
Friday 6/17/22 @ 6:1 PM
Difficulty: 7.25 / 10
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20 min Dance Music Ride
Leanne Hainsby
Tuesday 6/14/22 @ 8:0 PM
Difficulty: 7.36 / 10
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