Workouts

20 min 80s Ride
Ben Alldis
Friday 8/26/22 @ 3:10 PM
Difficulty: 7.2 / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Friday 8/26/22 @ 1:15 PM
Difficulty: 6.67 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 8/25/22 @ 4:45 PM
Difficulty: 7.02 / 10
 
20 min Tabata Ride
Leanne Hainsby
Wednesday 8/24/22 @ 3:19 PM
Difficulty: 8.01 / 10
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20 min Upper Body Strength
Robin Arzón
Monday 8/22/22 @ 3:24 PM
Difficulty: 7.41 / 10
 
20 min AFO Ride: SOFI TUKKER
Jess King
Sunday 8/21/22 @ 4:3 PM
Difficulty: 0 / 10
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20 min AFO Ride: Maggie Rogers
Emma Lovewell
Friday 8/19/22 @ 9:31 PM
Difficulty: 0 / 10
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20 min HIIT Ride
Cody Rigsby
Tuesday 8/16/22 @ 3:47 PM
Difficulty: 7.77 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/15/22 @ 3:27 PM
Difficulty: 7.71 / 10
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30 min Bootcamp: Upper Body
Callie Gullickson
Friday 8/12/22 @ 3:37 PM
Difficulty: 7.22 / 10