Workouts

5 min Lower Body Stretch
Jermaine Johnson
Wednesday 10/12/22 @ 1:41 PM
Difficulty: 3.34 / 10
 
20 min Upper Body Strength
Callie Gullickson
Wednesday 10/12/22 @ 1:19 PM
Difficulty: 6.56 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 10/11/22 @ 1:22 PM
Difficulty: 6.91 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Monday 10/10/22 @ 7:34 PM
Difficulty: 7.61 / 10
 
20 min 90s Pop Ride
Hannah Corbin
Friday 10/7/22 @ 3:43 PM
Difficulty: 6.63 / 10
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20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 10/5/22 @ 3:45 PM
Difficulty: 6.76 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Tuesday 10/4/22 @ 3:22 PM
Difficulty: 7.24 / 10
 
20 min 80s Pop Ride
Kendall Toole
Monday 10/3/22 @ 3:38 PM
Difficulty: 7.13 / 10
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20 min Upper Body Strength
Callie Gullickson
Sunday 10/2/22 @ 4:32 PM
Difficulty: 6.83 / 10
 
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 10/1/22 @ 3:30 PM
Difficulty: 7.53 / 10
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