Workouts
20 min Upper Body Strength
Tunde Oyeneyin
Monday 11/14/22 @ 5:33 PM
Difficulty: 7.39 / 10
kj
rpm
%
0mph
20 min Rock Upper Body Strength
Selena Samuela
Wednesday 11/9/22 @ 2:13 PM
Difficulty: 6.46 / 10
kj
rpm
%
0mph
20 min Arms & Shoulders Strength
Robin Arzón
Thursday 11/3/22 @ 2:4 PM
Difficulty: 7.58 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Monday 10/31/22 @ 2:24 PM
Difficulty: 6.88 / 10
20 min Strength Roll Call: Upper Body
Andy Speer
Thursday 10/27/22 @ 1:33 PM
Difficulty: 6.79 / 10