Workouts

20 min Upper Body Strength
Tunde Oyeneyin
Monday 11/14/22 @ 5:33 PM
Difficulty: 7.39 / 10
 
20 min Pop Ride
Hannah Frankson
Sunday 11/13/22 @ 4:28 PM
Difficulty: 7.1 / 10
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20 min Rock Upper Body Strength
Selena Samuela
Wednesday 11/9/22 @ 2:13 PM
Difficulty: 6.46 / 10
 
20 min 90s Dance Ride
Ben Alldis
Friday 11/4/22 @ 2:27 PM
Difficulty: 7.84 / 10
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20 min Arms & Shoulders Strength
Robin Arzón
Thursday 11/3/22 @ 2:4 PM
Difficulty: 7.58 / 10
 
20 min 2000s Pilates
Aditi Shah
Wednesday 11/2/22 @ 1:57 PM
Difficulty: 5.87 / 10
 
30 min Slow Flow
Ross Rayburn
Tuesday 11/1/22 @ 1:54 PM
Difficulty: 4.84 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Monday 10/31/22 @ 2:24 PM
Difficulty: 6.88 / 10
 
10 min Full Body Stretch
Logan Aldridge
Friday 10/28/22 @ 1:32 PM
Difficulty: 4.02 / 10
 
20 min Strength Roll Call: Upper Body
Andy Speer
Thursday 10/27/22 @ 1:33 PM
Difficulty: 6.79 / 10