Workouts

20 min Chest & Back Strength
Robin Arzón
Wednesday 1/25/23 @ 4:12 PM
Difficulty: 7.38 / 10
 
20 min Upper Body Strength
Robin Arzón
Tuesday 1/24/23 @ 4:34 PM
Difficulty: 7.22 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Wednesday 1/18/23 @ 4:57 PM
Difficulty: 6.76 / 10
 
20 min Pilates
Aditi Shah
Tuesday 1/17/23 @ 4:18 PM
Difficulty: 6.11 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/16/23 @ 7:31 PM
Difficulty: 7.15 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Saturday 1/14/23 @ 6:23 PM
Difficulty: 6.21 / 10
 
20 min Chest & Back Strength
Ben Alldis
Thursday 1/12/23 @ 4:45 PM
Difficulty: 7.08 / 10
 
20 min Rock Pilates
Kristin McGee
Wednesday 1/11/23 @ 6:11 PM
Difficulty: 6.18 / 10
 
20 min Upper Body Strength
Selena Samuela
Tuesday 1/10/23 @ 4:15 PM
Difficulty: 6.98 / 10
 
20 min Full Body Strength
Adrian Williams
Monday 1/9/23 @ 4:16 PM
Difficulty: 7.48 / 10