Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 3/6/23 @ 5:54 PM
Difficulty: 6.89 / 10
20 min Kylie Minogue Core Strength
Matty Maggiacomo
Friday 3/3/23 @ 4:57 PM
Difficulty: 6.67 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Thursday 3/2/23 @ 4:55 PM
Difficulty: 7.32 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 2/28/23 @ 4:44 PM
Difficulty: 6.59 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/27/23 @ 6:5 PM
Difficulty: 6.47 / 10
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20 min Arms & Shoulders Strength
Andy Speer
Thursday 2/23/23 @ 5:21 PM
Difficulty: 6.71 / 10
10 min Arms & Shoulders Strength
Selena Samuela
Monday 2/20/23 @ 10:24 PM
Difficulty: 6.3 / 10
20 min Chest & Back Strength
Callie Gullickson
Saturday 2/18/23 @ 5:26 PM
Difficulty: 6.62 / 10