Workouts
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Wednesday 5/8/24 @ 12:25 PM
Difficulty: 3.93 / 10
5 min Cool Down Walk
Joslyn Thompson Rule
Wednesday 5/8/24 @ 11:6 AM
Difficulty: 3.81 / 10
5k Pace Setter: 13 min mile
Matty Maggiacomo
Sunday 5/5/24 @ 1:32 PM
Difficulty: 6.48 / 10
5k Pace Setter: 13 min mile
Matty Maggiacomo
Sunday 5/5/24 @ 1:1 PM
Difficulty: 6.48 / 10