Workouts

5 min Happiness Meditation
Kristin McGee
Monday 5/13/24 @ 12:1 PM
Difficulty: 0 / 10
 
30 min Power Walk
Matty Maggiacomo
Monday 5/13/24 @ 10:56 AM
Difficulty: 4.67 / 10
 
20 min Pop Walk
Jon Hosking
Monday 5/13/24 @ 10:35 AM
Difficulty: 8.33 / 10
 
20 min Pop Walk
Jon Hosking
Sunday 5/12/24 @ 9:50 PM
Difficulty: 8.33 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 5/12/24 @ 4:45 PM
Difficulty: 3.67 / 10
 
30 min Power Walk
Matty Maggiacomo
Saturday 5/11/24 @ 11:40 AM
Difficulty: 4.67 / 10
 
20 min Focus Flow: Hips
Ross Rayburn
Friday 5/10/24 @ 12:22 PM
Difficulty: 4.5 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 5/10/24 @ 10:43 AM
Difficulty: 5.65 / 10
 
10 min Focus Flow: Glutes
Kristin McGee
Thursday 5/9/24 @ 11:20 AM
Difficulty: 4.75 / 10
 
10 min Full Body Stretch
Ally Love
Thursday 5/9/24 @ 11:3 AM
Difficulty: 0 / 10