Workouts

20 min Focus Flow: Shoulders
Kristin McGee
Thursday 3/28/24 @ 11:10 AM
Difficulty: 5.5 / 10
 
Thursday 3/28/24 @ 12:32 AM
Difficulty: NaN / 10
 
30 min 80s Walk
Joslyn Thompson Rule
Wednesday 3/27/24 @ 10:44 AM
Difficulty: 5.12 / 10
 
20 min Power Walk
Joslyn Thompson Rule
Tuesday 3/26/24 @ 5:30 PM
Difficulty: 5.54 / 10
 
15 min Full Body Stretch
Andy Speer
Tuesday 3/26/24 @ 11:50 AM
Difficulty: 0 / 10
 
15 min 90s Walk
Robin Arzón
Tuesday 3/26/24 @ 10:52 AM
Difficulty: 4.92 / 10
 
10 min Warm Up Walk
Selena Samuela
Tuesday 3/26/24 @ 10:42 AM
Difficulty: 3.95 / 10
 
20 min Power Walk
Chase Tucker
Thursday 3/21/24 @ 8:28 PM
Difficulty: 4.46 / 10
 
45 min Bootcamp: Full Body
Andy Speer
Thursday 3/21/24 @ 11:12 AM
Difficulty: 7.42 / 10
 
20 min Hip Hop Walk
Robin Arzón
Thursday 3/21/24 @ 10:33 AM
Difficulty: 4.47 / 10