Workouts

20 min 2000s Walk
Matty Maggiacomo
Saturday 4/6/24 @ 11:52 AM
Difficulty: 4.73 / 10
 
Saturday 4/6/24 @ 10:46 AM
Difficulty: NaN / 10
 
10 min Focus Flow: Lower Body
Kristin McGee
Friday 4/5/24 @ 10:46 AM
Difficulty: 0 / 10
 
10 min Pop Core Strength
Adrian Williams
Friday 4/5/24 @ 10:31 AM
Difficulty: 6.61 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 4/5/24 @ 9:48 AM
Difficulty: 6.17 / 10
 
10 min Warm Up Walk
Olivia Amato
Friday 4/5/24 @ 9:36 AM
Difficulty: 5.71 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 4/5/24 @ 9:7 AM
Difficulty: 1.88 / 10
 
20 min Focus Flow: Floor Poses
Anna Greenberg
Thursday 4/4/24 @ 11:51 PM
Difficulty: 4.11 / 10
 
10 min Hip Mobility
Adrian Williams
Thursday 4/4/24 @ 11:26 PM
Difficulty: 4.53 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 4/4/24 @ 10:17 AM
Difficulty: 7.24 / 10