Workouts

30 min P!nk Walk
Kirsten Ferguson
Thursday 4/18/24 @ 11:27 AM
Difficulty: 6.15 / 10
 
30 min Chaka Khan Walk
Joslyn Thompson Rule
Thursday 4/18/24 @ 10:58 AM
Difficulty: 5.02 / 10
 
5 min Body Scan Meditation
Kirra Michel
Thursday 4/18/24 @ 10:18 AM
Difficulty: 0 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Wednesday 4/17/24 @ 9:48 PM
Difficulty: 5.35 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Wednesday 4/17/24 @ 9:40 AM
Difficulty: 2.75 / 10
 
30 min 80s Walk
Selena Samuela
Tuesday 4/16/24 @ 10:13 PM
Difficulty: 4.82 / 10
 
30 min Power Walk
Kirsten Ferguson
Tuesday 4/16/24 @ 11:20 AM
Difficulty: 5.53 / 10
 
Tuesday 4/16/24 @ 10:45 AM
Difficulty: NaN / 10
 
5 min Body Scan Meditation
Ross Rayburn
Tuesday 4/16/24 @ 9:15 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Adrian Williams
Monday 4/15/24 @ 11:52 AM
Difficulty: 3.1 / 10