Workouts

5 min Post-Run Stretch
Jess Sims
Monday 3/29/21 @ 4:48 PM
Difficulty: 3.16 / 10
 
20 min Hip Hop Run
Jess Sims
Monday 3/29/21 @ 4:26 PM
Difficulty: 7.12 / 10
 
10 min Restorative
Anna Greenberg
Wednesday 2/17/21 @ 4:1 AM
Difficulty: 2.4 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 2/16/21 @ 5:10 PM
Difficulty: 3.47 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Tuesday 2/16/21 @ 4:23 PM
Difficulty: 8.33 / 10
202kj
66rpm
39%
14mph
10 min Restorative
Kristin McGee
Monday 2/8/21 @ 3:32 AM
Difficulty: 3.1 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 2/7/21 @ 8:15 PM
Difficulty: 3.79 / 10
 
20 min Year of Yes Walk + Run
Adrian Williams
Sunday 2/7/21 @ 7:52 PM
Difficulty: 6.07 / 10
 
10 min Restorative
Denis Morton
Friday 2/5/21 @ 3:58 AM
Difficulty: 2.85 / 10
 
10 min Restorative
Aditi Shah
Thursday 2/4/21 @ 3:56 AM
Difficulty: 2.41 / 10