Workouts

10 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 7/7/22 @ 3:0 AM
Difficulty: 3.86 / 10
 
20 min Power Walk
Rebecca Kennedy
Wednesday 7/6/22 @ 11:46 AM
Difficulty: 6.24 / 10
 
15 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 7/3/22 @ 10:32 PM
Difficulty: 4.1 / 10
 
30 min R&B Walk
Marcel Dinkins
Sunday 7/3/22 @ 10:0 PM
Difficulty: 6.41 / 10
 
Saturday 7/2/22 @ 4:58 PM
Difficulty: NaN / 10
 
Wednesday 6/29/22 @ 11:38 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 6/24/22 @ 12:16 PM
Difficulty: 3.93 / 10
 
Friday 6/24/22 @ 11:49 AM
Difficulty: NaN / 10
 
Sunday 6/19/22 @ 3:46 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 6/13/22 @ 11:58 AM
Difficulty: 3.93 / 10