Workouts

10 min Full Body Stretch
Ben Alldis
Tuesday 7/19/22 @ 11:54 AM
Difficulty: 3.93 / 10
 
20 min Power Walk
Robin Arzón
Tuesday 7/19/22 @ 11:32 AM
Difficulty: 5.59 / 10
 
10 min Calming Meditation
Kristin McGee
Monday 7/18/22 @ 1:30 PM
Difficulty: 5 / 10
 
Wednesday 7/13/22 @ 11:33 AM
Difficulty: NaN / 10
 
Tuesday 7/12/22 @ 11:35 AM
Difficulty: NaN / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Tuesday 7/12/22 @ 2:20 AM
Difficulty: 3.76 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 7/8/22 @ 4:47 PM
Difficulty: 3.93 / 10
 
20 min 90s Walk
Kirsten Ferguson
Friday 7/8/22 @ 4:19 PM
Difficulty: 5.82 / 10
 
20 min Power Walk
Kirsten Ferguson
Friday 7/8/22 @ 3:59 PM
Difficulty: 5.88 / 10
 
30 min Jazz Restorative
Chelsea Jackson Roberts
Friday 7/8/22 @ 2:29 AM
Difficulty: 2.76 / 10