Workouts

Friday 1/13/23 @ 8:34 PM
Difficulty: NaN / 10
 
Thursday 1/12/23 @ 11:48 AM
Difficulty: NaN / 10
 
Wednesday 1/11/23 @ 12:8 PM
Difficulty: NaN / 10
 
Tuesday 1/10/23 @ 12:40 PM
Difficulty: NaN / 10
 
Monday 1/9/23 @ 5:21 PM
Difficulty: NaN / 10
 
10 min Post-Run Stretch
Jermaine Johnson
Monday 1/9/23 @ 12:6 AM
Difficulty: 3.56 / 10
 
Sunday 1/8/23 @ 11:26 PM
Difficulty: NaN / 10
 
10 min Post-Run Stretch
Jermaine Johnson
Saturday 1/7/23 @ 6:28 PM
Difficulty: 3.56 / 10
 
20 min New Year's Day Recovery Walk
Joslyn Thompson Rule
Saturday 1/7/23 @ 6:6 PM
Difficulty: 4.29 / 10
 
Friday 1/6/23 @ 5:43 PM
Difficulty: NaN / 10