Workouts

20 min 2010s Walk
Joslyn Thompson Rule
Saturday 4/29/23 @ 9:53 PM
Difficulty: 5 / 10
 
30 min HIIT Run
Joslyn Thompson Rule
Monday 4/24/23 @ 6:13 AM
Difficulty: 8.19 / 10
 
30 min Climb Ride
Cliff Dwenger
Saturday 4/22/23 @ 2:44 PM
Difficulty: 8.57 / 10
159kj
66rpm
42%
15mph
10 min Patience Meditation
Ross Rayburn
Monday 4/17/23 @ 11:29 AM
Difficulty: 2.17 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Sunday 4/16/23 @ 10:24 PM
Difficulty: 3.93 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 4/16/23 @ 9:52 PM
Difficulty: 0 / 10
 
Sunday 4/16/23 @ 9:8 PM
Difficulty: NaN / 10
 
10 min Morning Meditation
Ross Rayburn
Sunday 4/16/23 @ 2:24 PM
Difficulty: 3.25 / 10
 
10 min Peace Meditation
Ross Rayburn
Tuesday 4/11/23 @ 11:7 AM
Difficulty: 3.33 / 10
 
10 min Happiness Meditation
Aditi Shah
Monday 4/10/23 @ 11:8 AM
Difficulty: 6.33 / 10