crupdog
MA
Total Rides: 135

Following

crupdog
MA
Total Rides: 135

Following

Workouts

20 min Pop Ride
Cody Rigsby
Friday 6/16/23 @ 11:34 AM
Difficulty: 6.79 / 10
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143kj
75rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Thursday 6/15/23 @ 11:8 PM
Difficulty: 7.3 / 10
View Class
 
20 min HIIT Ride
Cody Rigsby
Thursday 6/15/23 @ 3:49 PM
Difficulty: 7.83 / 10
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138kj
79rpm
40%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 6/14/23 @ 10:50 PM
Difficulty: 7 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 6/14/23 @ 1:33 AM
Difficulty: 5.94 / 10
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20 min 90s Ride
Cody Rigsby
Wednesday 6/14/23 @ 1:10 AM
Difficulty: 7.34 / 10
View Class
145kj
69rpm
46%
17mph
5 min Core Strength
Emma Lovewell
Saturday 6/10/23 @ 3:40 PM
Difficulty: 5.6 / 10
View Class
 
20 min 80s Ride
Cody Rigsby
Saturday 6/10/23 @ 3:15 PM
Difficulty: 7.16 / 10
View Class
137kj
69rpm
44%
17mph
20 min 90s Ride
Bradley Rose
Wednesday 6/7/23 @ 11:41 AM
Difficulty: 6.87 / 10
View Class
124kj
82rpm
39%
16mph
20 min 90s Rock Ride
Bradley Rose
Monday 6/5/23 @ 11:22 PM
Difficulty: 6.9 / 10
View Class
125kj
81rpm
39%
16mph