crupdog
MA
Total Rides: 135

Following

crupdog
MA
Total Rides: 135

Following


Workouts

10 min Core Strength
Emma Lovewell
Sunday 7/16/23 @ 8:35 PM
Difficulty: 6.69 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 7/15/23 @ 3:35 PM
Difficulty: 6.3 / 10
 
20 min 90s Ride
Cody Rigsby
Saturday 7/15/23 @ 3:12 PM
Difficulty: 6.88 / 10
144kj
81rpm
41%
17mph
20 min HIIT Ride
Cody Rigsby
Friday 7/14/23 @ 1:0 AM
Difficulty: 7.75 / 10
142kj
72rpm
44%
17mph
10 min Core Strength
Emma Lovewell
Thursday 7/13/23 @ 10:58 AM
Difficulty: 6.92 / 10
 
20 min Groove Ride
Cody Rigsby
Wednesday 7/12/23 @ 12:19 AM
Difficulty: 7.39 / 10
139kj
75rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 7/12/23 @ 12:2 AM
Difficulty: 7 / 10
 
15 min Core Strength
Rebecca Kennedy
Tuesday 7/11/23 @ 11:46 PM
Difficulty: 4.11 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 7/9/23 @ 3:27 PM
Difficulty: 7 / 10
 
15 min Core Strength
Rebecca Kennedy
Sunday 7/9/23 @ 3:26 PM
Difficulty: 4.11 / 10