crupdog
MA
Total Rides: 135

Following

crupdog
MA
Total Rides: 135

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 7/31/23 @ 8:57 PM
Difficulty: 6.95 / 10
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20 min Pop Ride
Cody Rigsby
Wednesday 7/26/23 @ 12:12 PM
Difficulty: 7.43 / 10
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147kj
75rpm
44%
17mph
10 min Core Strength
Olivia Amato
Wednesday 7/26/23 @ 12:28 AM
Difficulty: 6.94 / 10
View Class
 
20 min 80s Ride
Cody Rigsby
Tuesday 7/25/23 @ 12:19 AM
Difficulty: 7.2 / 10
View Class
139kj
70rpm
45%
17mph
10 min Core Strength
Emma Lovewell
Sunday 7/23/23 @ 1:24 PM
Difficulty: 6.98 / 10
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20 min HIIT Ride
Cody Rigsby
Sunday 7/23/23 @ 1:1 PM
Difficulty: 7.99 / 10
View Class
160kj
70rpm
47%
18mph
15 min HIIT Ride
Cody Rigsby
Wednesday 7/19/23 @ 12:20 PM
Difficulty: 7.5 / 10
View Class
110kj
70rpm
46%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 7/19/23 @ 2:17 AM
Difficulty: 6.69 / 10
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5 min Core Strength
Emma Lovewell
Monday 7/17/23 @ 11:50 PM
Difficulty: 6.15 / 10
View Class
 
20 min 80s Ride
Cody Rigsby
Monday 7/17/23 @ 11:26 PM
Difficulty: 7.14 / 10
View Class
147kj
78rpm
43%
17mph