crupdog
MA
Total Rides: 135

Following

crupdog
MA
Total Rides: 135

Following

Workouts

5 min Cool Down Ride
Ally Love
Monday 3/1/21 @ 2:24 PM
Difficulty: 3.79 / 10
View Class
21kj
70rpm
37%
14mph
20 min EDM Ride
Ally Love
Monday 3/1/21 @ 2:2 PM
Difficulty: 8.48 / 10
View Class
136kj
79rpm
41%
17mph
20 min Country Ride
Ally Love
Monday 3/1/21 @ 2:0 PM
Difficulty: 7.15 / 10
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kj
rpm
%
0mph
20 min EDM Ride
Jess King
Sunday 2/28/21 @ 2:31 PM
Difficulty: 7.51 / 10
View Class
133kj
79rpm
41%
17mph
20 min HIIT Ride
Ally Love
Thursday 2/25/21 @ 11:7 PM
Difficulty: 8.6 / 10
View Class
148kj
76rpm
43%
17mph
20 min 90s Dance Ride
Jess King
Wednesday 2/24/21 @ 3:56 PM
Difficulty: 7.64 / 10
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138kj
73rpm
44%
17mph
30 min 2000s Ride
Jess King
Tuesday 2/23/21 @ 2:29 PM
Difficulty: 7.89 / 10
View Class
179kj
80rpm
39%
16mph
5 min Cool Down Ride
Ally Love
Sunday 2/21/21 @ 2:4 PM
Difficulty: 3.79 / 10
View Class
23kj
70rpm
38%
14mph
5 min Post-Ride Stretch
Sam Yo
Sunday 2/21/21 @ 2:1 PM
Difficulty: 3.35 / 10
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10 min Climb Ride
Jess King
Sunday 2/21/21 @ 1:49 PM
Difficulty: 7.39 / 10
View Class
79kj
66rpm
49%
18mph