crupdog
MA
Total Rides: 135

Following

crupdog
MA
Total Rides: 135

Following

Workouts

10 min Core Strength
Emma Lovewell
Saturday 8/12/23 @ 1:29 PM
Difficulty: 6.92 / 10
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20 min 90s Ride
Cody Rigsby
Saturday 8/12/23 @ 1:1 PM
Difficulty: 7.21 / 10
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144kj
73rpm
44%
17mph
20 min 2000s Rock Ride
Bradley Rose
Thursday 8/10/23 @ 1:11 AM
Difficulty: 6.88 / 10
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140kj
80rpm
41%
17mph
5 min Core Strength
Emma Lovewell
Wednesday 8/9/23 @ 1:36 AM
Difficulty: 6.15 / 10
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20 min 80s Pop Ride
Bradley Rose
Wednesday 8/9/23 @ 12:46 AM
Difficulty: 7.12 / 10
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125kj
78rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Thursday 8/3/23 @ 11:56 AM
Difficulty: 6.98 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 8/1/23 @ 10:47 PM
Difficulty: 5.38 / 10
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20 min 80s Pop Ride
Bradley Rose
Tuesday 8/1/23 @ 10:23 PM
Difficulty: 7.12 / 10
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152kj
77rpm
44%
18mph
20 min Rock Ride
Bradley Rose
Tuesday 8/1/23 @ 1:49 AM
Difficulty: 6.99 / 10
View Class
144kj
81rpm
41%
17mph
20 min Classic Rock Ride
Jess King
Tuesday 8/1/23 @ 1:47 AM
Difficulty: 7.43 / 10
View Class
kj
rpm
%
0mph