Workouts

5 min Sleep Meditation
Aditi Shah
Friday 1/7/22 @ 3:46 AM
Difficulty: 3.41 / 10
 
5 min Calming Meditation
Kristin McGee
Wednesday 1/5/22 @ 1:19 AM
Difficulty: 0 / 10
 
Monday 1/3/22 @ 10:30 PM
Difficulty: NaN / 10
90kj
56rpm
31%
10mph
5 min Breathwork: Alternate Nostril
Aditi Shah
Monday 1/3/22 @ 10:16 PM
Difficulty: 3.56 / 10
 
Thursday 12/30/21 @ 9:46 PM
Difficulty: NaN / 10
44kj
55rpm
32%
10mph
20 min Red (Taylor's Version) Core
Robin Arzón
Thursday 12/30/21 @ 9:31 PM
Difficulty: 6.63 / 10
 
10 min Resistance Bands: Upper Body
Hannah Corbin
Wednesday 12/22/21 @ 8:37 PM
Difficulty: 5.57 / 10
 
5 min Resistance Bands: Core
Hannah Corbin
Wednesday 12/22/21 @ 8:29 PM
Difficulty: 4.86 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Monday 12/20/21 @ 8:45 PM
Difficulty: 4.21 / 10
 
10 min HIIT Barre
Ally Love
Monday 12/20/21 @ 8:32 PM
Difficulty: 6.1 / 10