Workouts

Monday 1/24/22 @ 11:53 PM
Difficulty: NaN / 10
51kj
60rpm
29%
10mph
10 min Core Strength
Emma Lovewell
Monday 1/24/22 @ 1:0 PM
Difficulty: 7 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/23/22 @ 4:6 PM
Difficulty: 7.48 / 10
174kj
65rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/21/22 @ 3:32 PM
Difficulty: 7.28 / 10
136kj
58rpm
41%
12mph
20 min Boxing Basics: Combinations
Rad Lopez
Thursday 1/20/22 @ 11:46 AM
Difficulty: 5.99 / 10
 
Wednesday 1/19/22 @ 3:59 PM
Difficulty: NaN / 10
61kj
57rpm
30%
9mph
15 min HIIT Ride
Bradley Rose
Wednesday 1/19/22 @ 12:54 PM
Difficulty: 7.45 / 10
87kj
68rpm
43%
16mph
5 min Core Strength
Emma Lovewell
Wednesday 1/19/22 @ 12:45 PM
Difficulty: 5.94 / 10
 
20 min Boxing Basics
Kendall Toole
Wednesday 1/19/22 @ 12:22 PM
Difficulty: 5.52 / 10
 
Wednesday 1/19/22 @ 12:45 AM
Difficulty: NaN / 10
50kj
59rpm
30%
10mph