Workouts

5 min Morning Meditation
Kristin McGee
Thursday 8/4/22 @ 12:50 PM
Difficulty: 4.09 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/4/22 @ 11:38 AM
Difficulty: 7.62 / 10
133kj
52rpm
43%
12mph
20 min Dance Cardio
Multiple Instructors
Wednesday 8/3/22 @ 9:46 PM
Difficulty: 5.77 / 10
 
20 min Pop HIIT Cardio
Rebecca Kennedy
Wednesday 8/3/22 @ 9:23 PM
Difficulty: 7.21 / 10
 
5 min Patience Meditation
Cody Rigsby
Wednesday 8/3/22 @ 12:40 PM
Difficulty: 2.88 / 10
 
5 min Relaxing Meditation
Kirra Michel
Tuesday 8/2/22 @ 10:54 PM
Difficulty: 2.66 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 8/2/22 @ 10:48 PM
Difficulty: 3.34 / 10
 
30 min HIIT & Hills Ride
Ally Love
Tuesday 8/2/22 @ 10:16 PM
Difficulty: 8.27 / 10
175kj
68rpm
42%
15mph
20 min 2000s Ride
Cody Rigsby
Thursday 7/28/22 @ 1:5 PM
Difficulty: 7.32 / 10
130kj
74rpm
43%
17mph
Monday 7/25/22 @ 11:10 PM
Difficulty: NaN / 10
2kj
54rpm
32%
10mph