Workouts
30 min Top 50 Music Full Body: #10-1
Jess Sims
Tuesday 1/3/23 @ 10:43 PM
Difficulty: 7.44 / 10
122kj
79rpm
39%
16mph
10 min Mindfulness Meditation: Emotions
Aditi Shah
Thursday 12/22/22 @ 1:43 PM
Difficulty: 2.92 / 10
30 min Holiday Bootcamp
Callie Gullickson
Wednesday 12/21/22 @ 5:35 PM
Difficulty: 6.92 / 10
5 min Mindfulness Meditation: Emotions
Aditi Shah
Wednesday 12/21/22 @ 1:26 PM
Difficulty: 2.61 / 10
5 min Intro to Mindfulness of Emotions
Aditi Shah
Wednesday 12/21/22 @ 1:20 PM
Difficulty: 2.28 / 10