Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 6/7/23 @ 2:9 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 6/6/23 @ 3:59 AM
Difficulty: 3.2 / 10
 
45 min Slow Flow
Denis Morton
Thursday 6/1/23 @ 1:25 PM
Difficulty: 6.12 / 10
 
20 min Witness Meditation
Kirra Michel
Wednesday 5/31/23 @ 2:4 AM
Difficulty: 4.21 / 10
 
45 min Yoga Flow
Anna Greenberg
Wednesday 5/24/23 @ 5:18 PM
Difficulty: 6.48 / 10
 
30 min Focus Flow: Dolphin Pose
Kirra Michel
Wednesday 5/24/23 @ 3:12 AM
Difficulty: 6.5 / 10
 
10 min Relaxing Meditation
Mariana Fernández
Thursday 5/18/23 @ 2:37 AM
Difficulty: 1.17 / 10
 
15 min Mental Health Meditation
Kirra Michel
Wednesday 5/17/23 @ 2:22 AM
Difficulty: 2.3 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 5/16/23 @ 1:7 AM
Difficulty: 2.94 / 10
 
45 min Slow Flow
Anna Greenberg
Saturday 5/13/23 @ 2:42 AM
Difficulty: 5.88 / 10