Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 2/9/24 @ 11:16 AM
Difficulty: 7.14 / 10
188kj
73rpm
42%
16mph
10 min Upper Body Stretch
Matty Maggiacomo
Wednesday 2/7/24 @ 11:53 AM
Difficulty: 3.81 / 10
10 min Pop Core Strength
Adrian Williams
Wednesday 2/7/24 @ 11:40 AM
Difficulty: 6.61 / 10