Workouts

10 min Evening Stretch
Matty Maggiacomo
Friday 2/9/24 @ 11:52 AM
Difficulty: 0 / 10
 
10 min Core Strength
Rad Lopez
Friday 2/9/24 @ 11:40 AM
Difficulty: 5.49 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 2/9/24 @ 11:16 AM
Difficulty: 7.14 / 10
 
15 min Pop Walk
Matty Maggiacomo
Friday 2/9/24 @ 10:59 AM
Difficulty: 5.43 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 2/9/24 @ 2:58 AM
Difficulty: 0 / 10
 
30 min Todo Ritmo Ride
Camila Ramón
Thursday 2/8/24 @ 11:15 AM
Difficulty: 7.32 / 10
188kj
73rpm
42%
16mph
30 min Sleep Meditation
Ross Rayburn
Thursday 2/8/24 @ 2:30 AM
Difficulty: 0 / 10
 
10 min Upper Body Stretch
Matty Maggiacomo
Wednesday 2/7/24 @ 11:53 AM
Difficulty: 3.81 / 10
 
10 min Pop Core Strength
Adrian Williams
Wednesday 2/7/24 @ 11:40 AM
Difficulty: 6.61 / 10
 
20 min Upper Body Strength
Jess Sims
Wednesday 2/7/24 @ 11:19 AM
Difficulty: 6.88 / 10