Workouts

10 min Lower Body Stretch
Rad Lopez
Friday 2/16/24 @ 11:51 AM
Difficulty: 0 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 2/16/24 @ 11:39 AM
Difficulty: 7.42 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 2/16/24 @ 11:16 AM
Difficulty: 7.23 / 10
 
20 min Latin Walk
Camila Ramón
Friday 2/16/24 @ 10:54 AM
Difficulty: 5.79 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 2/16/24 @ 3:3 AM
Difficulty: 0 / 10
 
30 min Black & Brilliant Ride
Camila Ramón
Thursday 2/15/24 @ 11:22 AM
Difficulty: 7.71 / 10
197kj
74rpm
42%
17mph
20 min Sleep Meditation
Aditi Shah
Thursday 2/15/24 @ 2:40 AM
Difficulty: 0 / 10
 
10 min Upper Body Stretch
Matty Maggiacomo
Wednesday 2/14/24 @ 11:51 AM
Difficulty: 3.81 / 10
 
10 min Core Strength
Tunde Oyeneyin
Wednesday 2/14/24 @ 11:38 AM
Difficulty: 7.44 / 10
 
20 min Chest & Back Strength
Rad Lopez
Wednesday 2/14/24 @ 11:17 AM
Difficulty: 0 / 10