Workouts

30 min Sleep Meditation
Aditi Shah
Thursday 1/18/24 @ 3:0 AM
Difficulty: 0 / 10
 
10 min Upper Body Stretch
Matty Maggiacomo
Wednesday 1/17/24 @ 12:0 PM
Difficulty: 3.81 / 10
 
10 min Rauw Alejandro Core Strength
Rad Lopez
Wednesday 1/17/24 @ 11:48 AM
Difficulty: 6.7 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 1/17/24 @ 11:27 AM
Difficulty: 6.95 / 10
 
15 min 80s Walk
Matty Maggiacomo
Wednesday 1/17/24 @ 11:8 AM
Difficulty: 5.12 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 1/17/24 @ 3:3 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 1/16/24 @ 11:22 AM
Difficulty: 7.57 / 10
179kj
74rpm
41%
16mph
20 min Sleep Meditation
Kristin McGee
Tuesday 1/16/24 @ 2:52 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 1/15/24 @ 1:41 PM
Difficulty: 3.8 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 1/15/24 @ 1:8 PM
Difficulty: 7.43 / 10