crown_on_lawma
Dirty Jersey
Total Rides: 840

Following

crown_on_lawma
Dirty Jersey
Total Rides: 840

Following

Workouts

10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 5/22/23 @ 11:25 PM
Difficulty: 4.61 / 10
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10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Saturday 5/20/23 @ 8:42 PM
Difficulty: 4.61 / 10
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10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Saturday 5/20/23 @ 8:27 PM
Difficulty: 4.61 / 10
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10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Wednesday 5/17/23 @ 12:11 AM
Difficulty: 4.61 / 10
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20 min Mood Ride: Sad
Jess King
Wednesday 5/10/23 @ 1:57 PM
Difficulty: 6.73 / 10
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94kj
66rpm
40%
14mph
10 min Foam Rolling
Hannah Corbin
Monday 5/8/23 @ 12:34 AM
Difficulty: 4.23 / 10
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5 min Lower Body Stretch
Adrian Williams
Saturday 5/6/23 @ 2:8 PM
Difficulty: 3.98 / 10
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Extra 10: Low Impact Ride
Camila Ramón
Friday 5/5/23 @ 9:24 PM
Difficulty: 5.53 / 10
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32kj
59rpm
35%
11mph
20 min Reggaeton Ride
Camila Ramón
Friday 5/5/23 @ 9:1 PM
Difficulty: 7.23 / 10
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78kj
69rpm
35%
13mph
10 min Foam Rolling
Hannah Corbin
Tuesday 5/2/23 @ 11:22 PM
Difficulty: 4.23 / 10
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