Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Monday 5/2/22 @ 1:44 PM
Difficulty: 7.79 / 10
 
10 min Core Strength
Ben Alldis
Monday 5/2/22 @ 1:32 PM
Difficulty: 6.47 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/29/22 @ 10:55 AM
Difficulty: 7.25 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/29/22 @ 10:40 AM
Difficulty: 7.79 / 10
 
10 min Core Strength
Ben Alldis
Friday 4/29/22 @ 10:18 AM
Difficulty: 6.47 / 10
 
20 min 90s Ride
Robin Arzón
Monday 4/25/22 @ 12:38 PM
Difficulty: 6.41 / 10
94kj
69rpm
45%
13mph
10 min Glutes & Legs Strength
Olivia Amato
Monday 4/25/22 @ 10:51 AM
Difficulty: 5.96 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 4/25/22 @ 10:39 AM
Difficulty: 5.91 / 10
 
10 min Core Strength
Rad Lopez
Monday 4/25/22 @ 10:27 AM
Difficulty: 6.99 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 4/20/22 @ 1:56 PM
Difficulty: 3.26 / 10