crown_on_lawma
Dirty Jersey
Total Rides: 840
Following
crown_on_lawma
Dirty Jersey
Total Rides: 840
Following
Workouts
112kj
69rpm
42%
15mph
30 min Mother’s Day Ride
Christine D'Ercole
Monday 5/9/22 @ 12:56 PM
Difficulty: 7.08 / 10
181kj
74rpm
41%
16mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Sunday 5/8/22 @ 10:25 PM
Difficulty: 4.48 / 10
10 min Foam Rolling: Chest & Back
Hannah Corbin
Sunday 5/8/22 @ 9:36 PM
Difficulty: 4.19 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 5/8/22 @ 9:20 PM
Difficulty: 4.9 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/3/22 @ 10:41 AM
Difficulty: 7.03 / 10
10 min Chest & Back Strength
Selena Samuela
Tuesday 5/3/22 @ 10:15 AM
Difficulty: 6.67 / 10
