crown_on_lawma
Dirty Jersey
Total Rides: 840

Following

crown_on_lawma
Dirty Jersey
Total Rides: 840

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Sunday 6/26/22 @ 4:43 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Kendall Toole
Sunday 6/26/22 @ 4:35 PM
Difficulty: 3.79 / 10
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9kj
45rpm
33%
8mph
20 min Hip Hop Ride
Kendall Toole
Sunday 6/26/22 @ 4:10 PM
Difficulty: 7.84 / 10
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127kj
69rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 6/26/22 @ 3:38 PM
Difficulty: 7.62 / 10
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188kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 6/20/22 @ 2:18 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 6/20/22 @ 2:11 PM
Difficulty: 3.57 / 10
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14kj
76rpm
27%
11mph
20 min 2000s en Español Ride
Camila Ramón
Monday 6/20/22 @ 1:50 PM
Difficulty: 7.58 / 10
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106kj
68rpm
40%
14mph
20 min Reggaeton Ride
Camila Ramón
Monday 6/20/22 @ 1:28 PM
Difficulty: 7.47 / 10
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113kj
76rpm
39%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 6/17/22 @ 2:22 PM
Difficulty: 3.18 / 10
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20 min Mood Ride: Spicy
Camila Ramón
Friday 6/17/22 @ 1:45 PM
Difficulty: 7.2 / 10
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121kj
72rpm
41%
16mph