Workouts

Extra 10: Rauw Alejandro Ride
Camila Ramón
Friday 9/8/23 @ 1:28 PM
Difficulty: 6.73 / 10
49kj
66rpm
38%
13mph
15 min Salt-N-Pepa Ride
Ally Love
Friday 9/8/23 @ 1:11 PM
Difficulty: 6.91 / 10
74kj
73rpm
37%
14mph
20 min Chest & Back Strength
Ben Alldis
Thursday 9/7/23 @ 10:46 AM
Difficulty: 7.02 / 10
 
10 min Core Strength
Robin Arzón
Thursday 9/7/23 @ 10:29 AM
Difficulty: 6.76 / 10
 
20 min Reggaeton Ride
Camila Ramón
Wednesday 9/6/23 @ 4:14 PM
Difficulty: 7.34 / 10
90kj
68rpm
38%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/14/23 @ 10:48 AM
Difficulty: 7.73 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 8/14/23 @ 10:40 AM
Difficulty: 0 / 10
 
30 min Disney Ride
Jess King
Monday 8/14/23 @ 10:7 AM
Difficulty: 7.43 / 10
153kj
64rpm
40%
14mph
30 min Pop Ride
Robin Arzón
Thursday 8/10/23 @ 2:28 PM
Difficulty: 7.49 / 10
145kj
70rpm
38%
14mph
20 min Pop Ride
Jess King
Sunday 8/6/23 @ 12:40 PM
Difficulty: 7.41 / 10
49kj
37rpm
56%
8mph