Workouts

10 min Cool Down Ride
Bradley Rose
Monday 10/24/22 @ 12:16 PM
Difficulty: 4.09 / 10
41kj
85rpm
30%
14mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 10/23/22 @ 2:1 PM
Difficulty: 3.26 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Sunday 10/23/22 @ 1:54 PM
Difficulty: 3.75 / 10
4kj
26rpm
30%
4mph
30 min Daddy Yankee Ride
Camila Ramón
Sunday 10/23/22 @ 1:20 PM
Difficulty: 7.75 / 10
163kj
71rpm
40%
15mph
5 min Warm Up Ride
Ally Love
Sunday 10/23/22 @ 1:14 PM
Difficulty: 4.11 / 10
16kj
88rpm
24%
12mph
30 min Pop Ride
Cody Rigsby
Friday 10/21/22 @ 7:55 PM
Difficulty: 7.66 / 10
133kj
67rpm
39%
14mph
5 min Post-Ride Stretch
Bradley Rose
Monday 10/17/22 @ 2:31 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 10/17/22 @ 2:25 PM
Difficulty: 3.78 / 10
19kj
68rpm
36%
13mph
20 min Reggaeton Ride
Denis Morton
Monday 10/17/22 @ 2:2 PM
Difficulty: 7.37 / 10
107kj
77rpm
37%
15mph
5 min Warm Up Ride
Ally Love
Monday 10/17/22 @ 1:57 PM
Difficulty: 4.11 / 10
18kj
83rpm
28%
13mph